Classes offered

High intensity training

instructor	Temica Boutte
class	High intensity training with kickboxing
benefits	Improve glucose metabolism and your strength
Date and Time	Thursdays, 1130am-1215 pm
level	beginner
Zoom meeting	https://us02web.zoom.us/j/81786327047?pwd=vHuVNenjNam88oPhY39AMZoimemUgi.1
meeting ID	817 8632 7047
Passcode	483382

Yoga

instructor	De Jur Jones
class	Yoga
benefits	Help your mind and body with some stretching and meditation techniques
Date and Time	Wednesday, 9-10 AM
level	beginner
Zoom meeting	https://us02web.zoom.us/j/82236172716?pwd=Y2x6SXl6ajkyTEd3ZkFZb2p2cjg0QT09
meeting ID	822 3617 2716
Passcode	194180

Zumba chair stretch

instructor	TO BE ANNOUNCED
class	Zumba chair stretch
benefits	Improve flexibility and coordination
Date and Time	Wednesday, 3:00-3:45 PM
level	beginner
Zoom meeting	https://us02web.zoom.us/j/83891235822?pwd=ifeXNSi8qXirvZmbCOtCkxE55UAxaA.1
meeting ID	838 9123 5822
Passcode	846591

Zumba

instructor	Evelin Martinez
class	Zumba
benefits	Improve flexibility, stamina, and coordination
Date and Time	Wednesday, 6:00 – 6:30 PM
level	beginner
Zoom meeting	https://us05web.zoom.us/j/84553924813?pwd=UUdkdGRhYmc5WUtJNmdsSHJJRy9Rdz09
meeting ID	845 5392 4813
Passcode	6WW0gG

In Person Zumba

In Person Chair